Complete storyBBC Nov. 12, 2010People spend nearly half of their waking hours not thinking about what they are actually doing, according to a US study conducted via the iPhone.More than 2,200 volunteers downloaded an app which then surveyed them about their thoughts and mood at random times of day and night.
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"This study shows that our mental lives are pervaded, to a remarkable degree, by the non-present."
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Reports of happiness were most likely among those exercising, having a conversation or making love, whereas unhappiness was reported most while people were resting, working, or using computers.
Dr Killingsworth said: "Mind-wandering is an excellent predictor of people's happiness."
However, whether mind-wandering is the cause, or the result of unhappiness is still not proven by the research.
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