Sunday, August 12, 2012

catch and release

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Ives with small mouth bass

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2 comments:

  1. A Fisherman’s Guide to Meditation

    Practice “catch & release”.

    Catch the in-breath.
    Release the out-breath.

    Catch a thought or feeling.
    Release a thought or feeling.

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  2. Thanks, Adam, Ives looks very American by the way :-)

    A.

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